I had a worm bin years ago when I worked as a park district naturalist. Setting up my new worm bin brought up feelings of nostalgia and happy memories from those days.
Celebrating the things we love in our art journals is a way to deepen our enjoyment of them.Tuesday, April 1, 2025
Worms Inspire Art!
Saturday, May 4, 2024
Art Journaling with Word Art

Sunday, April 28, 2024
Mark Making and Art Journaling in Wanderlust 2024
Wednesday, February 28, 2024
Taking on my Hobgoblin in my Art Journal
Wednesday, January 17, 2024
Wanderlust 2024 with Kasia Avery
If you've read recent posts, you'll know I've been taking inspiration from UK-based artist Kasia Avery, through her Care December and other online classes. Her enthusiastic & encouraging teaching style makes art journaling exciting.
I signed up for Wanderlust 2024, a year-long series of weekly art journaling lessons & downloadables, to keep the inspiration coming.
Here's a step-by-step look at my first Wanderlust class with Kasia!
I found that having extra papers painted in my chosen colors made it easy to add collage bits to the spread to create texture.
I finished with some hand-stamped words.
I'm learning and enjoying the unfolding process of art journaling.
If you're interested in joining Wanderlust 2024, there's still time!
Follow this link: https://www.everything-art.com/p/all-courses-everything-art
Scroll down through the courses to Wanderlust 2024.
Of course, you don't have to join this class to create an art journal. Art journaling can be as simple or complex as you want to make it. You can tear pages out of old magazines and glue them down, paint papers, and layer on different media from watercolor pencils to ink to acrylic paint. Simply follow what interests and inspires you in the moment.
Happy Creating!
Monday, January 1, 2024
Happy New Year Art Journaling!
As I recalled my afternoons wandering the park with my nature journal and Prismacolors, my art journal page organically grew into a representation of the Oak Openings sand dunes that I loved.
Thursday, December 14, 2023
Care December: Gratitude
I hope you'll join Kasia Avery's Care December, too,
and take some self care art time this week to create something just for your own joy.
Happy Creating!
Copyright 2023 Betsy Bangley. All rights reserved.
Wednesday, December 13, 2023
Care December: What Makes You Feel Joyful & Fluid?
Relaxing by the ocean is one of the things that makes me feel fluid and joyful, so I kept the "seashell" marks and added ink washes & colored pencil lines around them.
If you haven't joined in Care December yet, there's still time to participate!
Even if you read this post long after December 2023, you can still find the course on Kasia's website.
I hope you take some time to make some art just for joy, just for yourself -- For self-care!
Tuesday, December 12, 2023
Care December: Setting an Intention
The first day of Care December involves tuning into your own heart about what you want to focus this self care art journaling time on.
I wrote out my thoughts on a sheet of paper, decorated it with some watercolor paint and paper bits, and then jumped into painting the pages of my journal with acrylic paint.
Something I've recently begun to do is to reflect on my art. I have always propped up my journals and paintings where I could see them after completing a particularly satisfying project, but recently, I've begun poring over art journals and handmade books, looking over what I created and reflecting.
This reflective practice magnifies my self-care art. I get the boost of creating it in the first place, and then an extra boost every time I look over and consider how good it made me feel while I made it.
In effect, reflecting on my art creates a positive upwards spiral, and makes me want to create more art for self care. Life feels more sparkly.
And isn't that what we want out of our art practice?!
Wishing you many happy hours of creating and reflecting!
Copyright 2023 Betsy Bangley




















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