Doesn't matter how the final drawing turns out, the process of making it is good self-care for me. Maybe it's good for you, too?
Find something in nature you are fascinated with. Then let your eyes lavish attention on the parts you love while your pencil slowly follows along.
You can take glimpses at your paper to help your marks line up in the right places, but keep your eyes mostly on what you're drawing. Remember, it's the process not the drawing that's important for this activity.
This technique will slow you down and connect you with nature. And delightfully, it connects your eye and hand, building your drawing skills. I invite you to give it a try!































